Support and advice to inspire a healthy lifestyle.
As part of our commitment to help charity Welsh Hearts fund for much-needed defibrillators throughout Wales, we have placed the first one within the Brecon Beacons. Located at Nant Ddu Lodge, the defibrillator is available to members of the community which includes thousands of walking tourists a year. There are 8,000 sudden cardiac arrests outside […]
For the fourth year running, we’ve teamed up with Recycle For Wales and Run 4 Wales to encourage runners and spectators at this year’s Cardiff Half marathon to recycle with our Run Refuel Recycle campaign. With 25,000 runners expected at this year’s sold-out event, it’s important to ensure that the recycling points placed across the […]
Welsh Hearts are our chosen charity for 2019. Their mission is to place defibrillators in areas of Wales that need them the most and to provide vital CPR training to as many people as possible across Wales. Their fantastic team recently visited our office to give the Brecon Carreg team full CPR and defibrillator training. Here’s […]
Thanks to our lovely employee Rob Hopley bringing a charity close to his heart to the team here at Brecon Carreg, we had no hesitation in naming Welsh Hearts our charity of the year. Rob’s family from Rhydargaeau have been through more than most families can imagine. Rob, 48 is a married father of two […]
Have you ever considered signing up for a family fun run? Perhaps it’s something that the children have been nagging you to do but you’ve yet to get involved. Well, wait no further – we’ve got five reasons why this should be the year that you finally do it! 1. Creating amazing family memories It […]
It’s set to be a busy summer for us – we’ve added another two big events to our calendar! We are very excited to be heading over the bridge to Bristol to keep runners hydrated at the Simplyhealth Great Bristol 10K on May 5th and again on September 15th for the Simplyhealth Great Bristol Half […]
