Support and advice to inspire a healthy lifestyle.
In 2017 I was lucky enough to be chosen as 1 of 10 runners to be part of ‘Team Brecon Carreg’, a brilliant campaign where for every mile we ran between May and November £1 would be donated to the Air Ambulance charity. I was still pretty new to running having only completed the Couch […]
You might have seen this beautiful image of the Brecon Beacons in some of our adverts, but do you know the story behind it? Grab a cuppa and we’ll tell you all about it! We love to use real people in our photography which is why we sent two brave (but willing!) members of […]
“What on earth is plogging?” we hear you ask! It’s a new fitness trend that we absolutely love as it leads to a cleaner environment – plogging is the act of picking up litter whilst jogging. In fact, it’s an idea that we liked so much that we decided to give away free spaces to […]
We are thrilled to announce that we will be launching our 51% recycled plastic 330ml bottles at the Brecon Carreg Cardiff Bay Run this year. This is a huge step for us towards a more sustainable future and is another step closer to our goal of using 100% recycled or reused material in all of […]
As part of our commitment to help charity Welsh Hearts fund for much-needed defibrillators throughout Wales, we have placed the first one within the Brecon Beacons. Located at Nant Ddu Lodge, the defibrillator is available to members of the community which includes thousands of walking tourists a year. There are 8,000 sudden cardiac arrests outside […]
For the fourth year running, we’ve teamed up with Recycle For Wales and Run 4 Wales to encourage runners and spectators at this year’s Cardiff Half marathon to recycle with our Run Refuel Recycle campaign. With 25,000 runners expected at this year’s sold-out event, it’s important to ensure that the recycling points placed across the […]
