Support and advice to inspire a healthy lifestyle.
Have you ever considered signing up for a family fun run? Perhaps it’s something that the children have been nagging you to do but you’ve yet to get involved. Well, wait no further – we’ve got five reasons why this should be the year that you finally do it! 1. Creating amazing family memories It […]
It’s set to be a busy summer for us – we’ve added another two big events to our calendar! We are very excited to be heading over the bridge to Bristol to keep runners hydrated at the Simplyhealth Great Bristol 10K on May 5th and again on September 15th for the Simplyhealth Great Bristol Half […]
We are thrilled to be given another opportunity to support active lifestyles as we become BeEndurance’s title partner for 2019. The partnership ties in perfectly with our ‘Everyday Adventures’ campaign, which encourages people to live their best lives, get out and about however big or small an activity they want to do and to do […]
We’ve teamed up with Recycle for Wales and Run4Wales to encourage runners and spectators to recycle at this year’s Cardiff Half Marathon. With 25,000 runners expected at this year’s sold-out event, it’s important for us to remind them to run, refuel with our water and then recycle at the clearly signed points. To put things into context, if every […]
Race season has officially begun for #TeamBreconCarreg who have already taken their first strides towards their running goals. And, if your first run is just around the corner, we’re here to help. Whether you’ll be doing a 5k fun-run or a marathon, we’ve rounded up some top tips on what to do the night before […]
Wales Air Ambulance is solely funded by the people of Wales and requires an incredible £6.5 million a year to keep its four helicopters in the sky to save lives across Wales. Thanks to their four airbase operations in Caernarfon, Llanelli, Welshpool and Cardiff, they can be anywhere in Wales within 20 minutes. However, they […]
